Frequently Asked Questions

Get answers to common questions about Prenatal Massage (60-mins).

Yes, when performed by trained prenatal therapists, the treatment is safe through most pregnancies. We adapt techniques and positioning for each trimester. Inform your therapist of any complications; obstetric approval is recommended for high-risk pregnancies before booking.

Many clients receive prenatal massage safely after the first trimester, though some receive care earlier with provider approval. We conduct a thorough intake to tailor treatment timing. Always consult your obstetrician if you have concerns or high-risk conditions.

We use specially designed bolsters, side-lying positions, and incline adjustments to ensure comfort and safety. Therapists avoid prone positioning and adapt pressure and techniques to each stage, prioritizing stability and circulation for mother and baby.

We use only pregnancy-safe oils and avoid strong or contraindicated botanicals. Many essential oils are not recommended during pregnancy; therapists choose gentle unscented or light, approved blends. Tell us about sensitivities, and we'll tailor aromatherapy accordingly.

If you have a low-risk pregnancy, doctor approval is often not required, but we recommend checking with your provider if you have medical conditions, complications, or if it's your first prenatal massage. We can accommodate physician guidelines.

Expect a calming consultation, gentle side-lying or supported semi-reclined positioning, and targeted, low-pressure massage focusing on back, hips, legs, and feet. Therapists monitor comfort throughout and provide post-session hydration and self-care tips.