Frequently Asked Questions

Get answers to common questions about Swedish Massage (60-mins).

During your session you'll rest on a comfortable table while our therapist uses long, flowing strokes, kneading, and circular movements to ease tension. Expect light conversation, draping for privacy, and guidance on pressure throughout the 60-minute relaxation treatment.

Pregnancy massage can be safe after the first trimester with therapist training in prenatal techniques. Always inform us if pregnant or postpartum; we’ll modify positions and pressure for comfort and safety or recommend waiting if complications exist.

Inform your therapist about medical conditions, medications, or recent surgeries before booking. Swedish massage is gentle, but we may adjust pressure, avoid certain areas, or request medical clearance for conditions like blood clots, cancer, or severe cardiovascular issues.

Arrive hydrated and avoid heavy meals beforehand. Wear comfortable clothing and complete a brief intake form. Communicate any aches or sensitivity to your therapist so they can tailor strokes and pressure for optimal comfort during your 60-minute session.

Yes — please speak up at any time. Our therapists welcome feedback and will lighten or deepen pressure, focus on problem areas, or switch techniques to ensure your comfort and the most beneficial outcome during the massage.

Aftercare includes drinking water, resting, and avoiding strenuous activity for a few hours. Apply heat for lingering soreness if needed, and schedule follow-up sessions to maintain benefits. Contact us if you experience unusual pain or prolonged discomfort.