Frequently Asked Questions

Get answers to common questions about Swedish Massage (90-mins).

Your 90-minute session begins with a brief consultation to assess needs. Expect long, flowing strokes, focused muscle work, and full-body coverage with professional draping. Therapists may offer aromatherapy and hydration tips. Plan to arrive 10 minutes early to relax before treatment.

Wear loose, comfortable clothing and avoid heavy meals or alcohol beforehand. Hydrate well and arrive a few minutes early to complete intake form. Communicate any injuries, sensitivities, or pressure preferences so your therapist can customize the Swedish Massage (90-mins) experience.

Pregnancy requires precautions. Early pregnancy may be fine, but after the first trimester you should get clearance from your healthcare provider. We offer pregnancy-safe modifications and positioning; please disclose pregnancy during booking so we can assign a trained therapist for a safe session.

Absolutely — therapists welcome feedback and will adjust pressure anytime. Swedish Massage (90-mins) prioritizes comfort and healing; speak up about intensity, pain, or discomfort so pressure, technique, or focus points are modified instantly for a tailored experience.

For chronic tension, weekly or biweekly Swedish Massage (90-mins) sessions deliver the best results. For maintenance and stress relief, monthly visits are effective. Your therapist can recommend a personalized schedule based on lifestyle, pain levels, and wellness goals.

Some conditions may preclude treatment: fever, contagious illness, recent surgery, deep vein thrombosis, uncontrolled hypertension, open wounds, or certain skin conditions. Always disclose medications and medical history. If unsure, consult your doctor and notify us before booking.